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The Head & Heart Edit
Frequently Asked Questions
General
The Process
Logistics and Booking
Coaching is present and future focused.
We focus on your dating patterns, choices, and behaviors
We build skills like communication, boundaries, and emotional awareness
We create real-time strategies you can apply immediately
Therapy often focuses more on diagnosing and treating mental health concerns and processing deeper clinical issues.
If you need therapy, I will always encourage that.
If you’re ready to actively change how you show up in relationships—this is where we work.
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